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Published Dec 11, 2023

#331: Tell Yourself a Better Lie with Marisa Peer

Delve into the transformative power of the mind with Marisa Peer as she uncovers how childhood experiences shape self-worth, introduces 'better lies' to boost mental health, and reveals the power of neuroplasticity and hypnotherapy in reprogramming our thoughts and unlocking potential.
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  • Hypnotherapy

    begins by asking Marisa to define hypnotherapy and its effectiveness. She explains that hypnotherapy involves accessing the subconscious mind, which stores all our memories and issues. By shutting down the conscious mind, hypnotherapy allows for investigation, negotiation, and coding of new beliefs. This process helps rewire the client’s mindset with affirmations and statements of truth 1.

    You have a subconscious mind and a conscious mind, and the conscious mind is the analytical mind, but the subconscious is the feeling mind, and the subconscious runs the show.

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    Marisa emphasizes that the subconscious mind is the key to understanding and resolving deep-seated issues.

       

    RTT

    Marisa details her Rapid Transformational Therapy (RTT), which combines hypnotherapy, psychotherapy, and other techniques for effective results. She highlights the importance of repetition in rewiring the mind, using personalized recordings and affirmations to reinforce positive beliefs. Marisa's clients use various methods, like songs or mantras, to saturate their minds with empowering messages 2.

    We make people a transformational recording. It's about 15 minutes long. They listen to it every day. Because one of the rules of the mind is the mind learns by repetition.

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    RTT aims to provide a comprehensive solution for lasting change by integrating multiple therapeutic approaches 3.

       

    Subconscious

    Marisa explores the power of the subconscious mind and how hypnotherapy can harness this potential. She compares the subconscious to a powerful machine that needs proper handling to function effectively. By understanding and addressing the emotions behind behaviors, hypnotherapy can lead to profound changes 4.

    Hypnosis doesn't send you to sleep, it actually wakes you up to your incredible potential.

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    She encourages people to tell themselves better lies, as the mind will make any repeated thought real, whether positive or negative 5.

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