Stress and Healing
The physiological impact of inflammatory relationships can lead to chronic stress, affecting both mental and physical health. Notifications and constant online engagement can trigger stress responses similar to real threats, contributing to health issues like autoimmune diseases and even cancer. By addressing the inflammatory nature of our thoughts and food, individuals may find pathways to healing and improved well-being.In this clip
From this podcast
The Mark Groves Podcast
#446: Metabolic Freedom: Ben Azadi’s Formula for Lasting Health
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