Trauma and Healing
The conversation dives into the often overlooked connection between emotional trauma and physical health, particularly how unresolved issues can manifest in the body. Samphire shares a transformative moment from his training as a psychotherapist, realizing that pain does not equate to being broken. They also touch on the impact of influential books that explore these themes, highlighting the importance of understanding the body's responses to emotional experiences.In this clip
From this podcast

The Mark Groves Podcast
#451: The Body Knows: Reclaiming Health Through Natural Living with Samphire Hayes
Related Questions
What are Mark Groves' thoughts on healing the nervous system in the episode #451: The Body Knows: Reclaiming Health Through Natural Living with Samphire Hayes and the clip Trauma and Healing?
What are Mark Groves' thoughts on healing the nervous system in the episode #451: The Body Knows: Reclaiming Health Through Natural Living with Samphire Hayes and the clip Trauma and Healing?