Mindfulness and Healing
Sam shares a poignant moment of vulnerability as she navigates chronic pain while being a parent. Through her journey, she discovers the power of mindfulness, not just for herself but also as a tool to teach her children. A touching memory reveals how her young son, at just three years old, instinctively offers her comfort by recalling the breathing techniques they practiced together, showcasing the profound impact of her healing journey on their relationship.In this clip
From this podcast
The Mark Groves Podcast
#451: The Body Knows: Reclaiming Health Through Natural Living with Samphire Hayes
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