Healing the Nervous System
Understanding the nervous system is crucial for transforming relationships and personal well-being. Limiting beliefs and self-sabotage often stem from unconscious patterns, making it essential to address these issues at a biological level. By exploring somatic therapy and body awareness, one can achieve a regulated state, allowing for a richer experience of life and deeper connections.In this clip
From this podcast
The Mark Groves Podcast
#188: The Nervous System Explained with Sarah Baldwin
Related Questions
What are Mark Groves' thoughts on healing the nervous system as discussed in episode #324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin and the clip Nervous System Dynamics?
What are Mark Groves' thoughts on healing the nervous system as discussed in episode #324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin and the clip Healing Relationship Patterns?