Navigating the Nervous System
Sarah discusses the intricate workings of our nervous system, emphasizing that while it may seem complex, it is inherently brilliant and never confused. She explains how trauma can overwhelm our capacity to process experiences, leading to stored emotions and responses. The concept of neuroception is introduced as a vital part of our self-protective system, acting as a threat detector that ensures our safety and survival.In this clip
From this podcast
The Mark Groves Podcast
#188: The Nervous System Explained with Sarah Baldwin
Related Questions
How is Sarah Baldwin working with your nervous system in the episode #324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin and the clip Understanding Autonomic Tones?
How is Sarah Baldwin working with your nervous system in episode #324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin and the clip Understanding Autonomic Tones?
How is Sarah Baldwin working with your nervous system in the episode #324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin and the clip Understanding Autonomic Tones?