Understanding Attachment Styles
Sarah reflects on her early experiences and how they shaped her attachment style, highlighting the importance of recognizing the wisdom behind our feelings. She emphasizes that rather than viewing ourselves as flawed, we can see our responses as valuable insights that guide us in relationships. The conversation also touches on the significance of adapting to our own needs for self-care and emotional growth.In this clip
From this podcast
The Mark Groves Podcast
#188: The Nervous System Explained with Sarah Baldwin
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