Embracing Our Neuroses
Laurasia Mattingly and Mark Groves discuss the importance of being mindful of our tendencies to dwell in the future or ruminate on the past. They explore the beauty of meditation in becoming connoisseurs of our own neuroses and finding compassion and acceptance for our unique set of challenges.In this clip
From this podcast
The Mark Groves Podcast
#143: How To Change Your Life Through Meditation - Laurasia Mattingly
Related Questions
Is thinking about the past and ruminating a habit in the context of the episode #143: How To Change Your Life Through Meditation - Laurasia Mattingly and the clip Embracing Our Neuroses?
Is thinking about the past and ruminating a habit as discussed in the episode #143: How To Change Your Life Through Meditation - Laurasia Mattingly and the clip Embracing Our Neuroses?
Is thinking about the past and ruminating a habit as discussed in episode #143: How To Change Your Life Through Meditation - Laurasia Mattingly and the clip Embracing Our Neuroses?