Published Apr 5, 2021
#143: How To Change Your Life Through Meditation - Laurasia Mattingly
Laurasia Mattingly shares her transformative experience with meditation and essentialism, revealing how mindfulness can heal, enhance self-awareness, and simplify life for greater fulfillment and success.

Topics covered
Popular Clips
Questions from this episode
- Asked by 366 people
- Asked by 236 people
- Asked by 172 people
- Asked by 75 people
- Asked by 72 people
- Asked by 69 people
- Asked by 62 people
- Asked by 58 people
- Asked by 58 people
- Asked by 53 people
- Asked by 53 people
- Asked by 50 people
- Asked by 50 people
- Asked by 49 people
- Asked by 48 people
Episode Highlights
Related Episodes


#106: From Chaos to Calm with Manoj Dias
Answers 383 questions

#238: Cultivating Mindfulness with Manoj Dias
Answers 383 questions
#083: Grounding Meditation - Special Episode
Answers 383 questions

#365: Embracing Reality: The Way to Transform Your Life & Relationships
Answers 383 questions

#378: Monetize Your Mind: Liberate Your Life & Business with Sarah Swain
Answers 383 questions

#132: Say Yes to a Better Life with Laura McKowen
Answers 383 questions
#376: The Couple Who Changed How I Relate: Lessons from the Godparents of Love
Answers 383 questions

#307: How to Stop Living a Lie with Leah Brathwaite
Answers 383 questions

#219: How to Become More Self-Aware with Marc Champagne
Answers 383 questions
#455 Becoming the Curator of Your Mind
Answers 383 questions

#307: How to Stop Living a Lie with Leah Brathwaite
Answers 383 questions

#365: Embracing Reality: The Way to Transform Your Life & Relationships
Answers 383 questions

#441: A Mindful Path To Love and Deep Connection with Yung Pueblo
Answers 383 questions

#441: A Mindful Path To Love and Deep Connection with Yung Pueblo
Answers 383 questions
