Exploring Feldenkrais
Nicole Lohse introduces the Feldenkrais method, a movement-based practice that aims to improve efficiency and explore patterns and habits within movement. By using movement as a tool, individuals can discover new ways of moving and get to know themselves better.In this clip
From this podcast
The Mark Groves Podcast
#130: Healing Our Nervous System with Nicole Lohse
Related Questions
What are the key techniques in the Feldenkrais Method as discussed in the episode #130: Healing Our Nervous System with Nicole Lohse and the clip Exploring Feldenkrais?
What are the key techniques in the Feldenkrais Method as discussed in the episode #130: Healing Our Nervous System with Nicole Lohse and the clip Exploring Feldenkrais?
How does Feldenkrais compare to yoga in the context of the episode #130: Healing Our Nervous System with Nicole Lohse and the clip Unlocking Body Awareness?