Unlocking Body Awareness
Nicole shares her journey of discovering the missing link in her yoga practice through Feldenkrais and somatic experiencing. Mark reflects on his experience with somatic experiencing and the importance of observing and guiding the nervous system.In this clip
From this podcast
The Mark Groves Podcast
#130: Healing Our Nervous System with Nicole Lohse
Related Questions
How does Feldenkrais compare to yoga in the context of the episode #130: Healing Our Nervous System with Nicole Lohse and the clip Unlocking Body Awareness?
What are the key techniques in the Feldenkrais Method as discussed in the episode #130: Healing Our Nervous System with Nicole Lohse and the clip Exploring Feldenkrais?
What do you think about Feldenkrais in the context of the episode #130: Healing Our Nervous System with Nicole Lohse and the clip Unlocking Body Awareness?