Nervous System Regulation
Nicole and Mark discuss the importance of having a healthy nervous system and how dysregulation can impact our daily lives. They explore the effects of trauma and offer insights on how to shift towards a more regulated state.In this clip
From this podcast
The Mark Groves Podcast
#130: Healing Our Nervous System with Nicole Lohse
Related Questions
What does it mean to have a dysregulated nervous system as discussed in episode #130: Healing Our Nervous System with Nicole Lohse and the clip Nervous System Regulation?
What does it mean to have a dysregulated nervous system as discussed in the episode #130: Healing Our Nervous System with Nicole Lohse and the clip Nervous System Regulation?
Is nervous system dysregulation a real thing as discussed in the episode #130: Healing Our Nervous System with Nicole Lohse and the clip Understanding the Stressed Body?