Navigating Relationship Patterns
Explore how our nervous system reacts in the company of others and the patterns that arise in relationships. Gain insights on recognizing and understanding our survival patterns and how they impact our interactions with others.In this clip
From this podcast
The Mark Groves Podcast
#130: Healing Our Nervous System with Nicole Lohse
Related Questions
How does one person or both people recognize and decide to change their dance steps in the context of relationships, as discussed in the episode #130: Healing Our Nervous System with Nicole Lohse, the clip Relational Self-Regulation, and the episode #414: High-Functioning Codependents: How to Stop Being Everything for Everyone with Terri Cole?
How does understanding familiar patterns help overcome unhealthy habits as discussed in the episode #130: Healing Our Nervous System with Nicole Lohse and the clip Ignoring Red Flags? Additionally, in the episode "Psychologist's Tools For Reprogramming Your Subconscious Mind | Nicole LePera on Impact Theory," how is the concept of familiar patterns addressed? In the episode "Therapist Shows HOW To Set Boundaries & Protect Yourself From TOXIC People! | Nedra Glover Tawwab," Dr. Vonda Wright notes that we tend to revert to behaviors that provided us with a sense of safety in the past. How does redefining what safety means and addressing attitudes towards stress and change help overcome these patterns?
How can I maintain friendships while experiencing personal growth and change, especially if I have a tendency to leave friendships behind or struggle with finding interesting things to talk about, as discussed in the episode #130: Healing Our Nervous System with Nicole Lohse and the clip Navigating Relationship Patterns?