Embracing Relationship Patterns
Nicole explores the concept of the "ally" in relationships and how we can soften the need for protection by recognizing our patterns and finding a sense of wholeness and connection within ourselves.In this clip
From this podcast

The Mark Groves Podcast
#130: Healing Our Nervous System with Nicole Lohse
Related Questions
How does understanding familiar patterns help overcome unhealthy habits as discussed in the episode #301: Creating a Self-Loving and Liberated Life with Sarah Sapora and the clip Embracing Change from the episode Therapist Shows HOW To Set Boundaries & Protect Yourself From TOXIC People! | Nedra Glover Tawwab? Dr. Vonda Wright notes that we tend to revert to behaviors that provided us with a sense of safety in the past. How does redefining what safety means and addressing attitudes towards stress and change help overcome these patterns?
How does redefining what safety means and addressing attitudes towards stress and change help overcome the patterns of reverting to behaviors that provided a sense of safety in the past, as discussed in the episode EPISODE #1002: How to Do the Work, Meet Your Self and Be Your Most Authentic – Nicole LePera, Ph.D. and the clip Finding Safety Within, as well as in the episode How to Treat Emotional Trauma and the clip Boundaries in Therapy with Nedra Glover Tawwab?