Dexa/Mark Groves

Embracing Relationship Patterns

Nicole explores the concept of the "ally" in relationships and how we can soften the need for protection by recognizing our patterns and finding a sense of wholeness and connection within ourselves.

In this clip
From this podcast
The Mark Groves Podcast
#130: Healing Our Nervous System with Nicole Lohse
Related Questions
- How does understanding familiar patterns help overcome unhealthy habits as discussed in the episode #301: Creating a Self-Loving and Liberated Life with Sarah Sapora and the clip Embracing Change from the episode Therapist Shows HOW To Set Boundaries & Protect Yourself From TOXIC People! | Nedra Glover Tawwab? Dr. Vonda Wright notes that we tend to revert to behaviors that provided us with a sense of safety in the past. How does redefining what safety means and addressing attitudes towards stress and change help overcome these patterns?