Regulating Nervous Systems
Discover how somatic experiencing and co-regulation can help regulate your nervous system and create safe connections with others. Explore the importance of modeling and holding space in relationships to navigate triggers and activate healing.In this clip
From this podcast
The Mark Groves Podcast
#130: Healing Our Nervous System with Nicole Lohse
Related Questions
What are Mark Groves' thoughts on healing the nervous system as discussed in episode #324 of the podcast with Sarah Baldwin, titled "How to Somatically Rewire Your Past to Create Secure Attachment," and in the clip "Nervous System Regulation"?
What are Mark Groves' thoughts on healing the nervous system as discussed in episode #324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin and the clip Nervous System Regulation?
What are Mark Groves' thoughts on healing the nervous system as discussed in episode #324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin and the clip Healing and Regulating Nervous Systems?