Embracing Peaceful Discomfort
Mark and Nicole explore the discomfort of peacefulness in relationships and the importance of being present to fully experience life. They discuss the invitation to work with somatic experiencing and how it can lead to profound shifts in our perception and associations.In this clip
From this podcast

The Mark Groves Podcast
#130: Healing Our Nervous System with Nicole Lohse
Related Questions
What are Mark Groves' thoughts on healing the nervous system as discussed in episode #324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin and the clip Nervous System Dynamics, in relation to the episode #425: Personal Growth: The One Episode You Can't Miss and the clip Mind-Heart Coherence?
What are Mark Groves' thoughts on healing the nervous system as discussed in episode #324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin and the clip Nervous System Dynamics, in relation to the episode #425: Personal Growth: The One Episode You Can't Miss and the clip Mind-Heart Coherence?
How do I know if my 3-month sacred pause from seeking male validation and dating is intentionally serving me and in the right timing, or if I am using it to avoid vulnerability after a 7+ year relationship? This question relates to the following episodes: #415: The 4 Hidden Blocks Women Face in Personal Growth with Kylie McBeath, Seeking Inner Love; episode #056: What Is Your Dosha? with Sahara Rose, Embracing Slowing Down; episode 660 of Money, Mindset + God: Cultivating Abundance in Every Aspect of Life; episode #421: Exiting the Matrix: Unlearning Societal Narratives & Embracing True Empowerment with Kelly Brogan, and the clip Rethinking Polarity from the episode EPISODE #1017: How to Reclaim Feminine Divine Power – Kelly Brogan, M.D.?