Honoring Boundaries
Yoda shares her experience of ignoring her intuition and sacrificing her own needs, leading to physical and emotional pain. Mark and Yoda discuss the importance of listening to our bodies and the ways they coped with their own pain.In this clip
From this podcast

The Mark Groves Podcast
#085: Cooking Saved Me with Yoda Olinyk
Related Questions
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting so much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the episodes 9: Ed Latimore | The Superpower of Ignoring Social Approval and Healing Emotional Wounds, as well as the episode “I Thought My Business Was Over!” How Embracing My Traumatic Past Unlocked Abundance and Healing Through Self-Awareness.
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the episode The Spiritual Guide: Stop Saying This! It Keeps You Blocked From Having What You Want!, the clip Inner Transformation, episode #011: Money is Energy with Selina Gray, the clip Awakening to Health, the episode DO THIS With Your Money To Build Wealth & NEVER GO BROKE | Gino Wickman & Lewis Howes, and the clip Healing Through Acknowledgment.
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting so much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the episodes 9: Ed Latimore | The Superpower of Ignoring Social Approval and Healing Emotional Wounds, as well as the episode “I Thought My Business Was Over!” How Embracing My Traumatic Past Unlocked Abundance and Healing Through Self-Awareness.