Dexa/Mark Groves

Published Apr 20, 2020

#085: Cooking Saved Me with Yoda Olinyk

Chef and author Yoda Olinyk shares her powerful story of overcoming emotional struggles through the healing art of cooking, underscoring the themes of resilience, self-discovery, and the transformative impact of choosing oneself amidst personal and relational adversity.

Episode Highlights

Topics covered

Questions from this episode

- How can we find comfort in discomfort?
  Asked by 60 people
- What is said about loss and grief?
  Asked by 52 people
- How should we view suffering, and how do we recognize the difference between the positive and negative aspects of it in our lives, as discussed in the podcast episode with Dr. Martha Beck?
  Asked by 46 people
- What is grief?
  Asked by 32 people
- Can you explain more about intergenerational trauma?
  Asked by 30 people
- What do other experts say about suffering?
  Asked by 29 people
- How can vulnerability transform our grieving process?
  Asked by 26 people
- Why do I feel stuck where I am?
  Asked by 16 people
- How does joy emerge from suffering?
  Asked by 14 people
- How can I cope with the feelings for someone who has broken off from me?
  Asked by 14 people
- How can struggle lead to happiness?
  Asked by 14 people
- Why is there joy in struggle?
  Asked by 12 people

Episode Highlights

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