Overcoming Emotional Chaos
Mark shares his journey of learning to navigate and express his emotions, stemming from his fear of chaos. Dr. Alexandra acknowledges the depth of his experiences, highlighting the importance of setting boundaries and healing from past hurts.In this clip
From this podcast
The Mark Groves Podcast
#020: Boundaries. Boundaries. Boundaries. with Dr. Alexandra Solomon
Related Questions
Can you provide some insights on how to address the feelings stemming from childhood experiences with my father, who tortured and abandoned my mother and me? I often feel that these experiences are the reason I overthink and have deep thoughts. This question relates to the episode "Unlocking Secure Attachment: The Nervous System's Role in Our Relationships" with Sarah Baldwin, the clip "Grieving What Was," the episode "Psychotherapist's Hacks on How to Change Your Life | Lori Gottlieb on Impact Theory," the episode "440: Dr. Ari Langdon on Working Through Trauma & Understanding the Mind/Body Connection," the episode "Authentically Developing Self-Worth | Being Well Podcast," and the clip "Nurturing Inner Parts."
Can you provide some insights on how to address the feelings stemming from childhood experiences with my father, who tortured and abandoned my mother and me? I often feel that these experiences are the reason I overthink and have deep thoughts. This question relates to the episode #436: The Medicalization of Birth and the Rise of Midwifery with Lindsey Meehleis and the clip Preverbal Pain Exploration.
Can you provide some insights on how to address the feelings stemming from childhood experiences with my father, who tortured and abandoned my mother and me? I often feel that these experiences are the reason I overthink and have deep thoughts. This question relates to the episode #436: The Medicalization of Birth and the Rise of Midwifery with Lindsey Meehleis and the clip Healing Through Birth. It also relates to the episode How Pain Becomes Medicine with IN-Q #251 and the clip Letting Go, Self-Awareness.