Published Apr 8, 2019

#020: Boundaries. Boundaries. Boundaries. with Dr. Alexandra Solomon

Delve into the art of boundary setting with Dr. Alexandra Solomon as she and Mark Groves unravel the complexities of maintaining boundaries in personal and co-parenting relationships, highlighting strategies for empowerment, emotional intelligence, and the prioritization of personal and children's needs.

Episode Highlights

Topics covered

Questions from this episode

- How do I set healthy boundaries?
  Asked by 67 people
- What is Mark Groves' most insightful relationship advice?
  Asked by 28 people
- How can we heal family relationships?
  Asked by 23 people
- What are the effects of divorce on children?
  Asked by 15 people
- How can the negative effects of divorce be mitigated?
  Asked by 13 people
- How can I protect myself when I leave him, considering we share children and he still invades my privacy and boundaries even after separation?
  Asked by 1 person
- Why do I find it so hard to resist my ex’s attempts to break my boundaries?
  Asked by 1 person

Episode Highlights

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#020: Boundaries. Boundaries. Boundaries. with Dr. Alexandra Solomon

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

Understanding Boundaries

Boundary SettingDr. Alexandra Solomon explores the complexities of setting boundaries with ex-partners and the emotional hurdles involved. She emphasizes the importance of recognizing personal needs and the physiological signals that indicate boundary violations.

Boundary Setting

Co-Parenting Boundaries

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