Setting Boundaries
Mark and Dr. Alexandra discuss the importance of setting boundaries with exes and the challenges that come with it. They emphasize the need to prioritize self-care and the process of grieving in order to move forward.In this clip
From this podcast
The Mark Groves Podcast
#020: Boundaries. Boundaries. Boundaries. with Dr. Alexandra Solomon
Related Questions
How does Mark Groves address boundaries in relationships in the episode #020: Boundaries. Boundaries. Boundaries. with Dr. Alexandra Solomon and the clip Setting Boundaries?
Can one move forward and break through a tremendous mental and emotional block while not fully healed from old and recent trauma, such as a breakup from a trauma bond and the loss of a parent? Is it absolutely a bad idea to reach out to a distant ex in this situation?