Consciousness and Safety
The conversation delves into the relationship between consciousness and our primal brainstem, emphasizing the need for a sense of safety for higher cognitive functions to flourish. Psychedelics and other practices like breath work and cold plunging are explored as tools for learning regulation, highlighting how the body’s state can drastically influence experiences and outcomes. Understanding our mammalian roots may reshape our approach to mental health and wellness.In this clip
From this podcast
The Mark Groves Podcast
#368: Polyvagal Path: Healing Your Nervous System & Your Life with Dr. Stephen Porges
Related Questions
Is the next step to evolve our consciousness simply using psychedelics, as discussed in episode #368: Polyvagal Path: Healing Your Nervous System & Your Life with Dr. Stephen Porges and the clip Consciousness and Safety?
Is the next step to evolve our consciousness simply using psychedelics according to the episode #368: Polyvagal Path: Healing Your Nervous System & Your Life with Dr. Stephen Porges and the clip Consciousness and Safety?
What do neuroscientists say about consciousness in the context of the episode #368: Polyvagal Path: Healing Your Nervous System & Your Life with Dr. Stephen Porges and the clip Consciousness and Safety?