Trauma and Dysregulation
Stephen discusses how chronic states of fear and anxiety stem from a dysregulated physiology, hindering our ability to connect with others. He emphasizes that when our bodies are in defense mode, we struggle to engage compassionately, leading to a breakdown in communication. The conversation highlights the impact of collective trauma, such as the pandemic, on our mental and physical well-being, blurring the lines between ideological and physiological threats.In this clip
From this podcast
The Mark Groves Podcast
#368: Polyvagal Path: Healing Your Nervous System & Your Life with Dr. Stephen Porges
Related Questions
What's the theory on the relationship between a dysregulated nervous system and mental health as discussed in the episode #368: Polyvagal Path: Healing Your Nervous System & Your Life with Dr. Stephen Porges and the clip Trauma and Dysregulation?
Does our body deal with stress the same way as immune threats in the episode #368: Polyvagal Path: Healing Your Nervous System & Your Life with Dr. Stephen Porges and the clip Trauma and Dysregulation?