Published Jan 15, 2024

#339: We’re Afraid to Die, Because We’re Afraid to Live with Koshin Paley Ellison

Zen teacher and psychotherapist Koshin Paley Ellison delves into the transformative power of confronting mortality, exploring how embracing impermanence and deepening relationships can foster emotional freedom and authentic living.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Mark Groves

#339: We’re Afraid to Die, Because We’re Afraid to Live with Koshin Paley Ellison

Topics covered

Popular Clips

Curiosity Over Judgment

Embracing Authenticity

Finding Your Community

Power and Perception

Self-Limiting Ideas

Embracing Painful Truths

Embracing Mortality

Fear and Self-Assessment

Breaking Free

Letting Go Insights

Embracing Life's Complexity

Dissolving Identity

Embracing Identity

Embracing the Moment

Embracing Full Expression

Episode Highlights

Confronting Mortality

Navigating Relationships

Living Authentically

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#339: We’re Afraid to Die, Because We’re Afraid to Live with Koshin Paley Ellison

Topics covered

Popular Clips

Episode Highlights

Confronting MortalityKoshin Paley Ellison, a Zen teacher and psychotherapist, joins Mark Groves to discuss the transformative power of confronting mortality. They explore how embracing life's impermanence can lead to emotional liberation and a more fulfilling existence.

Confronting Mortality

Navigating RelationshipsKoshin Paley Ellison explores the profound impact of deepening connections and embracing the challenges within relationships. He shares insights on how conflicts can lead to growth and the importance of community in fostering meaningful bonds.

Navigating Relationships

Living AuthenticallyKoshin Paley Ellison explores the transformative power of confronting fears and embracing authenticity. He shares insights on breaking free from self-imposed limitations and the illusions that hinder personal growth.

Living Authentically

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